WHAT IS COACHING?
If you could change anything about your life or your career, without barriers or irritating practicalities getting in the way, what would it be? What would you do?
Coaching is about helping you unlock the possibilities, see things differently and be open to the potential for change. It's about helping you to discover how to ‘be’, not telling you what to ‘do’.
It will help you be the best version of yourself each and every day.
“Coaching is about identifying where you are now and where you want to get to. It’s about gaining clarity on what you do want both personally and professionally, identifying a pathway to achieve it and then supporting and empowering you to take action. Coaching develops you as a person; it addresses attitudes, behaviours and mindsets to put you back in control of your life and your career. Coaching is a very practical, positive and empowering process, helping you overcome challenges and thrive – both at work and in your life.”
DO YOU WANT TO REGAIN CONTROL OVER YOUR OWN LIFE AND…
- Be the calm confident professional you see others being.
- Get more out of the time you have by effective delegating and prioritising so you can do the things that you want to do.
- Get off the hamster wheel of life and be more in control of where you are going.
- Be less stressed and enjoy your life and career more.
- Know what you want from your life and how to get it
- Improve your work-life balance and do something for yourself
- Be the best version of yourself.
HOW DOES COACHING WORK?
As a coach, I won’t give you all the answers but what I will do is empower, support and guide you to unlock your potential. Each programme is bespoke and tailored to your needs. I will help you both create and embed a plan of action that is sustainable, achievable and positive, helping you spring forward with confidence and clarity in thought and decision.
Remember the problem is not the problem, the problem is our attitude to the problem and when we can change how we look at things everything will change, coaching helps you reframe, re-evaluate and regain control.
INVEST IN YOURSELF AND REAP THE REWARDS
THE COACHING PROGRAMME
This bespoke coaching programme is tailored to your needs and consists of:
- Initial phone consultation to identify your needs and aims
- Personal performance coaching and mentoring
- Bespoke coaching tailored to you
- Six one-on-one sessions over three months
- First session is 90 minutes and remainder are 60 minutes
- DISC personality profile analysis
- Sessions via Skype, phone or face-to-face (location dependent
- Unlimited email support during the programme
- Personal workbook to enhance your coaching sessions, covering goal setting, confidence, values and beliefs, time management, positivity, how to stop procrastinating and take action
WHAT DOES IT COST?
The programme costs £1,300 + VAT
Three payments of £435 + VAT or a one off payment of £1,300 + VAT for all six sessions, DISC personality profile, your workbook and email support to ensure you stick to your guns and don’t let old habits sabotage your new resolve.
If you're unsure whether coaching is for you, please contact me and arrange a 20 minute call so we can talk through the challenges you face and any questions you might have.
What Our Clients Say
"Carolyne has provided coaching, leadership and team development training across our senior management team since 2014. Her expertise, practical and insightful style along with her ability to positively work with all team members has helped us develop and recruit the right people for our expanding and high performing team. I highly recommend her to help both individuals and teams get the best out of themselves and those they work with."
"I can honestly say it was a great experience that has helped me to be more excited about the work I do and my immediate future. Following every session with Carolyne I’d find myself thinking about things that I would never had if it wasn’t for the tasks that Carolyne set for me. Overall, I'm a lot clearer about myself, what I have to offer and how I want to go about my professional and personal life. I have been successful in my attempt to get the job I wanted."
Salts Healthcare have worked closely with Carolyne for the past two years. Initially, Carolyne provided training on stress management to our internal Sales and Nurse Teams. The standard of training was amongst the best we have had and a notable improvement was observed in our Teams gaining a better work life balance and reduction in absence from work. Carolyne made it her business to understand the culture of Salts Healthcare and has subsequently gone on to provide training, profiling and coaching with the Management Team. This has resulted in increased motivation, greater sense of teamwork and an appreciation of each other’s roles. Carolyne has also provided training for our International customers and this was evaluated extremely highly.
Working with Carolyne helped me to realise that I have achieved a great deal and been successful, and helped me to take the positives out of past mistakes and look at what I've learned from them and how I can move forward. Her support meant I have been able to reframe my thoughts about my self and feel confident in what I can deliver. I now think more strategically and manage my time better.
“I would have never actively thought that I needed to be coached… I was wrong! … Carolyne helped me find my drive and passion, not only in my work life but she also made me see how important it is not to allow work to over shadow your family life! I now have very good balanced and clear approach to both areas in my life.”
I have found the whole experience rewarding and it has benefited me a great deal. It really has helped to focus my aims and provide real results. It has been really important for me to work alongside someone who truly understands the unique pressures of veterinary life. I would recommend Carolyne to anyone looking for help both professionally and personally. She has helped me enormously.