Read My Blogs
FRESH FROM THE BLOG
With the Tokyo Olympics and Paralympics coming up this summer and having witnessed (on television!) some of the amazing feats of … View Post about Setting goals
In a comprehensive report published by the Mental Health Foundation measuring the state of the UK's mental health, research undertaken … View Post about Have you got compassion fatigue?
Stress is defined as occurring when the demands on a person exceed the personal and social resources that the individual is able to … View Post about The art of appearing confident, even if you’re not!